How make haleem reciepe
How make haleem reciepe
Haleem is a delicious and hearty stew popular in South Asian and Middle Eastern cuisine. It’s typically made with a combination of grains, meat, and lentils, and is slow-cooked to achieve a rich, porridge-like consistency.
### Ingredients:
- **For the Meat Base:**
- 500g boneless beef, mutton, or chicken
- 1 cup of broken wheat (daliya)
- ½ cup of chana dal (split chickpeas)
- ¼ cup of masoor dal (red lentils)
- ¼ cup of moong dal (yellow lentils)
- ¼ cup of urad dal (black gram)
- 2 large onions, finely sliced
- 1 tablespoon ginger-garlic paste
- 4-5 green chilies, chopped
- 1 tablespoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala powder
- 1 tablespoon coriander powder
- 1 teaspoon cumin seeds
- 4-5 cloves
- 2-3 cardamom pods
- 1 bay leaf
- 4-5 cups of water (for cooking)
- Salt to taste
- **For Garnishing:**
- Fried onions (birista)
- Fresh coriander leaves, chopped
- Fresh mint leaves, chopped
- Lemon wedges
- Julienne ginger
- Green chilies
### Instructions:
#### 1. **Prepare the Meat:**
- Heat oil in a large pot or pressure cooker. Add sliced onions and sauté until golden brown.
- Add ginger-garlic paste, chopped green chilies, and sauté until the raw smell disappears.
- Add the meat, red chili powder, turmeric powder, coriander powder, and salt. Cook until the meat is browned.
- Add enough water to cover the meat and cook until tender. If using a pressure cooker, cook for about 15-20 minutes after the first whistle. If using a pot, cook on low heat until the meat is soft and tender.
#### 2. **Cook the Grains and Lentils:**
- Rinse the broken wheat and lentils thoroughly.
- In a separate pot, add the broken wheat, all the lentils, and about 4 cups of water. Add the cumin seeds, cloves, cardamom pods, and bay leaf.
- Cook until the grains and lentils are soft and mushy. This may take about 45 minutes to 1 hour on low heat, or you can pressure cook for 15-20 minutes.
- Once cooked, remove the bay leaf and cardamom pods, and blend the mixture slightly using a hand blender or mash it manually to get a smooth consistency.
#### 3. **Combine Meat and Grains:**
- Add the cooked meat mixture to the pot of grains and lentils. Mix well and cook on low heat for about 1-2 hours, stirring occasionally to prevent sticking. Add more water if necessary to maintain a porridge-like consistency.
- As the haleem cooks, it will thicken. Adjust seasoning as needed and continue to stir to ensure even cooking.
#### 4. **Final Touches:**
- Once the haleem reaches the desired consistency, add garam masala powder and mix well.
- Garnish with fried onions, chopped coriander and mint leaves, julienne ginger, green chilies, and a squeeze of lemon juice.
#### 5. **Serve:**
- Serve hot with naan, roti, or on its own
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